My Way of Life
Your business can only grow as far as your capacity can carry it.
The Journey
I help overwhelmed, high-achieving mom entrepreneurs rebuild biological capacity, master their nervous systems, and scale their businesses without burning out. I know what it takes to build a business, and what it costs when your body isn’t part of the strategy.
Break free from the chronic symptoms that drain your Capacity and sabotage your success so YOU can feel unstoppable again in life and business.
Alta Christie: Baccalaureus Commercii (BCom), Founder of BizMom Coaching
20 years of building businesses, 5+ years of cellular energy and nervous system work, and my own recovery.
Business building: BCom in Business Management / online and product businesses built and sold / mentorship
Capacity rebuilding: Professional Nutritionist Diploma / HTMA (hair tissue mineral analysis) / Cellular Energy & nervous system trainings
My Story...
For 2 decades, I built successful businesses across the travel, energy, and wellness industries. But while my bank account grew, then I became a Mom and tried to pursue it all without intention, my internal resources were entirely depleted.
Life will ask more of you than you expect. Build the capacity before it does...
In 2026, life asked more of me than I ever expected. Because I had already rebuilt my capacity, I stayed clear-headed, resilient and able to make critical decisions through one of the hardest seasons of my life. That’s why this work matters to me: capacity built in advance is what carries you when life or business gets heavy. You are worthy of that state, and it’s worth building now.
My first business: a specialised island travel agency
My first business, Wild Expeditions, was a specialised online travel agency for Indian Ocean island packages, and we later added a solar products business. Five years of long hours taught me how to build a business from scratch: planning, systems, online marketing, SEO and operations. We sold it at 27 for a good profit. I returned to corporate and loved the structure and systems, but felt unfulfilled. I wanted more impact.
Unfortunately I again found myself unfulfilled at a deeper level. I wanted more. I wanted to have a significant impact.
When I became a mom, I imported premium natural vitamin C and sold it to health retailers like Faithful to Nature and Wellness Warehouse outlets country wide. Balancing business and kids forced me to structure my time and systems, and I turned it into a semi-passive business that let me be present with my children and home school them.
My heart resonated with these Moms. BizMomCoaching was born.
Moms kept asking me how to run a business and still be present at home, and most were missing the same thing: energy, capacity and resilience. BizMomCoaching was born. Then I hit my own wall: burnout, overwhelm and a major capacity crash. I learned that you can’t build a business on a body running on empty. My vitamin C business evolved into Natural Origins, which now partners with BizMomCoaching.
Then I lost everything in the blink of an eye.
I suddenly had a major health crisis, not because of everything I was juggling, but because of the biological rules I was breaking to do it. Severe burnout and hormonal chaos left me with no capacity, and supplements and protocols alone weren’t enough. I had to change how I lived. Today I teach female entrepreneurs how to avoid or recover from burnout. My vitamin C business evolved into Natural Origins, which partners with BizMomCoaching.
~”It is not easy to change – yet here she is doing it! She reclaimed Resilience and her whole life changed”~
I had to learn to do things differently! I had to CHANGE. I had to re-assess. I had to be patient in my healing. But I did it! I did the work and now I know what works and what does not. I know what it takes to climb out of the darkest hour of life and elevate yourself into Capacity and true resilience! what a gift. I’ve lived it and now I can teach you how!
Here is what I have overcome by CHANGING my internal and external environment:
- Severe burnout: I could barely get out of bed or function
- Hormonal havoc: PMDD, low progesterone, high estrogen and leptin resistance
- Metabolic swings: insulin resistance, blood sugar crashes and reactive hypoglycaemia
- Nervous system overload: panic attacks, anxiety and a freeze state where I felt disconnected from my body
- Emotional lows: depression, helplessness and hopelessness
- The physical signs: melasma, tinnitus, hair thinning and iron dysregulation
And the thousands I spent on supplements, tests and specialists, only to be told there was nothing wrong.
*(my personal experience, not medical advice)
Too many women build businesses, give it their all, and burn out because they’ve ignored their rhythms and never systemized. I’m here to change that: to help women reclaim their capacity, run a business they feel passionate about and fully control, and live fully while doing it.
Life as a homeschool Business-Mom:
I never looked back.
I never want to work a job again and I would never want to miss out on so many special moments with my kids.
This is BizMom Coaching’s Legacy. This is my Purpose. This is my Mission.
Helping Moms create their dream life by embodying their worth!
CONSISTENT CAPACITY
ENERGY
RESILIENCE
Your Dream can be your Life!
Giving you back your power, control and freedom.
But most of all, giving you the gift of CAPACITY & Resilience…
I look forward to connecting with you…
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Business Capacity Mentor
Mom
