My Way of Life
Life will ask more of you than you expect. Build the capacity before it does...
A 2026 Update:
April 2026 my son was diagnosed with a Brainstem Tumor that threatened his life. My life stopped. But my body was able to sustain me because I refused to accept that me hitting rock-bottom in 2020 with 0 Capacity was going to be my “normal”. I hear moms talk about their inadequate state of being often, due to age or illness and it saddens me that it is just accepted as part of their life’s trajectory. I am here to say that it does NOT have to be that way. I am here to tell you that it IS in YOUR hands alone. I am here to tell you that it is WORTH it to rebuild your Capacity NOW, before you get to a place or point in time where life asks so much of you and you just can’t do what is required to get through that challenging phase. For 3 months I lost a lot of weight due to the stress of my son’s diagnosis, but I thank God every day that I refused to give up on myself before this came over my path. The result was that weight-loss was the only symptom I dealt with. I was resilient, I was strong, I was capable to make critical and informed decisions, I had the capacity to cope with little sleep, I had the capacity to put in the work to research and to challenge the situation. I was strong and it was all because I did the work in advance. I hope that you will resonate with my story and also do what your life needs before life itself asks too much of you … because life is life. It is unfair at times and sometimes things just happen. YOU need to be able to be your best version for anything that comes across your path. This is my mission – to help you see that you are worthy of that state and that you deserve it! With Love, Alta
The Journey
Alta Christie: Baccalaureus Commercii (BCom), Founder of BizMom Coaching
Completed the following degree, courses & programs: BCom Business Management / My highly endorsed business coach – Chanelle Segerius Bruce’s Build Your Brand Online / Professional Nutritionist Diploma with Dr. Karen E Wells’ KEW Training Accademy / Sassy Holistics’ HTMA training / Fundamental Wellness Functional Blood Chemistry 101 / Dr. Perry Nickleston Vagus Nerve Mojo / Irene Lyon’s Nervous System Tune-Up / East West Healing’s Nourished Nervous System / Carrie B. Wellness’ Circadian Reset / Sarah Kleiner Wellness’ Leptin Diet.
Including 5 years of research and my personal, successful journey back to balanced hormones, Energy, Resilience and a LIFE of Capacity.
~”It is not easy to change – yet here she is doing it! She reclaimed Resilience and her whole life changed”~
I help overwhelmed high-achievers to rebuild Capacity so that they can have more Energy and enjoy life as it was intended to.
Break free from the chronic symptoms that drain your Capacity and sabotage your success so YOU can feel unstoppable again in life and business.
My Story...
When I finished my business management studies, me and my now-husband decided to go overseas and work and travel in the UK for a year. This would be my first corporate job. I learnt a lot, but in my gut, I knew that there had to be more to life than spending all my days behind a desk, or running around like a crazy person lodging visa applications all over the London embassy’s while operating on a boss’s and clients’ every demand. Imagining those long hours away from home, especially when having kids, just was not for me – AT ALL. I was working extremely long hours. In hindsight I realize that subconsciously I wondered how this type of existence was normal.
Unlike what we have been taught in school, that we will all be working for big corporations and we had to steadily climb our way to the top – that THAT was what we should aim for in life, I strongly felt that there had to be another way. This was before any digital business world existed, except for the internet. During the time we were there I was constantly thinking of ways to start my own business so that I could do life on my terms. Looking back, how right my intuition was.
I told my husband daily that we needed to start our own business as soon as we returned from the UK. We saved up and we could sustain ourselves for a while. We did not know HOW we were going to do it, nor what business to start, but the fact that my business management degree was specialized in the travel industry, we decided that we wanted to try something exciting.
We decided to pursue the travel industry. I was only 22, but we built a business that developed into something amazing…
Our very first business was transformed into a highly specialised travel agancy with the speciality of high profile Indian Ocean Island travel packages.
Our business, Wild Expeditions, allowed us to travel all over paradise while we grew our business! We soon had to employ some extra hands to cope with the work-load. In the meantime, we also started another business – solar system products, Beam Energy Systems. This was a product based online business. Lots of hard hands-on work and long hours assembling products and late nights. What a learning curve!!
After 5 years of blood, sweat, late nights and literally tears at times, my husband decided that he really wanted to return to the engineering field full time, which is his passion, field of study and background.
We felt that we achieved our goals with the travel business and we were ready to take a break from the business responsibilities before we started a family. We sold the business for a good profit when I was only 27. Within these 5 years I used my studies and limited practical work experience and learned everything from starting up a new online product and service based business from scratch, drafting and following a practical business plan, stock control, product development, business structures, business models, online marketing, SEO, running a product and service-based onilne business, website development, creative software, editing software and we touched a bit on the social side of blogging (no social media existed) – amongst so many other skills.
Once the business was sold, I decided to return to the corporate world for a while, try my luck once more… I really liked my new job within the Timeshare industry in club operations. I loved it because it was a position where I had to be very analytical, focused and systemized. I love to control my work environment, hence my passion for structure and systemization!
Unfortunately I again found myself unfulfilled at a deeper level. I wanted more. I wanted to have a significant impact.
I left my job when I fell pregnant with my eldest. I wanted to be with my kids! And I wanted to build a business again!! YES! When my son was born I became very interested in natural vitamin C for our family health. This brought about my third business where I imported premium quality natural vitamin C and sold it to high-end specialized health retailers like ‘Faithful to Nature’ and ‘Wellness Warehouse’ stores in the local natural health market. Although I was struggling with business-family balance initially, as so many of us mom-bosses do when our children enter our lives. I worked really hard to make time for the business and not neglect my kids. THEY ARE ALWAYS THE FIRST PRIORITY!! I had to learn how to structure my business, plan my time effectively and become even more disciplined in order to gain control over the business. I succeeded quite quickly and it was turned into a semi-passive income business with little input on a continuous basis. I was able to focus on my kids, join playgroups, and homeschool them.
Everywhere I went, moms would ask me about being home with the kids, running a business effectively and everyone seemed to have the same yearning – more time freedom for kids and a dream of growing their own business, not even to talk about the Energy, Capacity and Resilience they lacked. It seems impossible to many.
My heart resonated with these Moms. BizMomCoaching was born.
As I emerged myself into the online business world of moms, I came to realize that there were many common challenges that I experienced while building my Vitamin C business as a new mom.
I knew I could help other moms! But little did I know that I too would have to go through the journey of overwhelm, procrastination, overworking, burn-out (a major capacity crash), lack of clarity and control and some level of imposter syndrome in this new online business industry, before finding my footing properly. I was trying so hard to learn everything about the coaching world and passive income streams by myself. This did NOT work and I eventually had to submit defeat and enroll in business coaching courses in order to help me overcome those hurdles. Once again I pulled myself together to proceed empowered!
Then I lost everything in a blink of an eye.
I suddenly had a major health crisis, not due to all the balls I was trying to juggle, but the biological rules I have been breaking to ENABLE me to do so. I fell into severe burnout and my hormones were all over the place leaving me with no capacity, severe panic attacks and anxiety, and extremely dysregulated. I found myself in a deep dark hole that was not easy to navigate out of. I tried supplements and protocols, but eventually I learnt that I had to change! My natural vitamin C business evolved into a business that it is today – reclaiming vibrant life – where I teach other female entrepreneurs what they need to do to avoid or recover from burnout and reclaim the vibrant life that was meant for them. Natural Origins currently operates in proud partnership with BizMomCoaching! Two Businesses, home schooling kids and juggling relationships and life is a tall order, but if we work strategically, it can be done! That is what Natural Origins and BizMomCoaching is ALL about!
I had to learn to do things differently! I had to CHANGE. I had to re-assess. I had to be patient in my healing. But I did it! I did the work and now I know what works and what does not. I know what it takes to climb out of the darkest hour of life and elevate yourself into Capacity and true resilience! what a gift. I’ve lived it and now I can teach you how!
Here is what I have overcome by CHANGING my internal and external environment:
- Severe Burnout (I could barely get out of bed or function)
- Severe functional freeze state (I was totally dissociating from my body)
- Severe hormonal havoc (extremely low Progesterone, high Estrogen, Leptin Resistant first low then high)
- PMDD (Premenstrual Dysphoric Disorder)
- Extreme Panic Attacks
- Extreme Anxiety
- Emotionally Imbalanced
- Depression
- Very dark thoughts and ideations
- Blood Sugar Swings
- Insulin Resistant
- Reactive Hypoglycaemia
- Nightmares
- Helplessness
- Hopelessness
- Spend 1000’s on supplements, tests and countless health professionals just to be told that there is NOTHING WRONG.
- Extreme dependency
- Melasma
- Tinnitus
- Hair thinning
- Iron Dysregulation
There are so many women who build businesses, try their best, give it their all, but fall short with honouring their rhythms, structuring and systemizing their businesses properly. They suffer from burn-out because of being over-worked, overwhelmed, procrastination and frustration becomes the name of the game. This has to change. Entrepreneurship is where my passion lies, Helping women reclaim their Capacity and LIVE fully is my PURPOSE. Breaking free from those chains and to breathe again! Building and growing a business that women can feel passionate about and have full control over. Having more freedom and effectively integrating their business into their life while replenishing and preserving their Energy and reclaiming their RESILIENCE!
Life as a homeschool Business-Mom:
I never looked back.
I never want to work a job again and I would never want to miss out on so many special moments with my kids.
This is BizMom Coaching’s Legacy. This is our Purpose. This is our Mission.
Helping Moms create their dream life by embodying their worth!
CONSISTENT CAPACITY
ENERGY
RESILIENCE
Your Dream can be your Life!
Giving you back your power, control and freedom.
But most of all, giving you the gift of CAPACITY & Resilience…
I look forward to connect with you…
The Capacity Expert for Moms
Mom
